Yoo Jae Suk recently revealed his secret to never gaining weight on an episode of tvN’s You Quiz on the Block.
In the episode, Yoo Jae Suk and Jo Se Ho went to have mackerel with braised kimchi and hairtail with braised kimchi.
That’s when Yoo Jae Suk confessed that whenever he eats that much for lunch, he rarely goes home and has dinner.
He added, “If I feel hungry, I have some kind of shake or a banana. But when I eat like this, I really don’t get hungry afterward.”
In response, Jo Se Ho asked, “You don’t snack, do you? When you do have snacks from time to time, it’s chicken” to which Yoo Jae Suk answered, “I don’t typically snack.”
When Jo Se Ho shared that he snacks a lot, Yoo Jae Suk remarked, “If I have time to snack, I’d just have a proper meal.”
So that’s how Yoo Jae Suk keeps his lean physique…
It could be genetics, too.